Start Here

Welcome! How to succeed in taking the course. (5 min)

The Binder: Supplies (2 Minutes)

One designated space for notes and assignments

Module 1

Part 1: The Daily Routine Introduction (14 min)

Part 2: The Daily Routine Important logistics (4 minutes)

Part 3: The Daily Routine Up on time - Bed on time (10 minutes)

One designated space for notes and assignments

Designate one notebook for this course
Keep notes and assignments in the same place.
If you like to use a digital app or a google doc that is fine, but be sure to use it consistently.
If you are not a digital user, keep it simple and use a pad and pen.